Unapologetically You:
A Self-Compassion E book for Healing
Inner Criticism

You are worthy of love exactly as you are.
If you’ve ever struggled with self-doubt, felt unworthy, or found it difficult to embrace your true self, this is for you.

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Portrait of a woman with curly hair, wearing glasses, a green top, and a navy blazer, standing against a dark background.

Unapologetically You is a guided workbook designed for BIWOC professionals and helpers who struggle with perfectionism, people-pleasing, and inner criticism. If you’ve ever felt like nothing you do is enough, this is your invitation to rewrite that narrative.

You Don’t Have to Prove Your Worth

Whether you’re learning to set boundaries, release self-criticism, or step into your voice, this workbook is here to help you:

  • Reframe negative self-talk into affirming truths

  • Release perfectionism and people-pleasing cycles

  • Practice self-compassion without guilt

  • Reconnect with your confidence and values

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This eBook Will Help You:

Reframe negative self-beliefs into affirming truths

  • Practice self-compassion without guilt

  • Release perfectionism and people-pleasing patterns

  • Build confidence in both personal and professional life

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What’s Inside:

  • Guided exercises to reframe inner criticism

  • Mantras and rituals for daily self-compassion

  • Reflection prompts linking worth to leadership

  • Practices for integrating progress, not perfection

Here’s What to Expect:

  • Gentle, trauma-informed guidance

  • Accessible exercises for busy helpers

  • A one-time purchase ($27) with lifetime access

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Created by a Psychologist Who Knows the Load You Carry

As a psychologist and BIWOC coach, I created this workbook to help women who are constantly overextending to prove their worth. Healing your inner critic is not indulgent — it’s liberation.

Frequently Asked Questions

  • This workbook is for high-achieving women of color who struggle with inner criticism, perfectionism, and people-pleasing. It’s for helpers and professionals who want to soften their inner critic, practice self-compassion, and step into their worth unapologetically.

  • After purchasing, you will receive a download link via email so you can access the eBook instantly.

  • Absolutely! The toolkit is intended to complement your ongoing personal growth or therapeutic work. If you’re currently in therapy, it can provide additional insights and exercises that you can discuss with your therapist.

  • Due to the digital nature of this workbook, we are unable to offer refunds once the product has been downloaded or accessed. We encourage you to carefully review the product details before purchasing.

    If you have any questions or need assistance before making your purchase, please don’t hesitate to reach out us at hello@pathbreakcoachingandconsulting.com. We’re here to help and want to ensure this toolkit is the right fit for your healing journey.

Are you ready to cultivate radical self-acceptance?

For just $27, you’ll receive a powerful resource designed to help you take the next step toward deeper self-love and healing.

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