A self guided workbook to quiet self doubt, grow compassion, and embrace your authentic worth.
What’s Inside:
Exercises to shift self critical thoughts
Journal prompts for self reflection
Tools to build resilience and authenticity
Instant digital access to help you create a foundation of self acceptance and confidence.
A self guided workbook to quiet self doubt, grow compassion, and embrace your authentic worth.
What’s Inside:
Exercises to shift self critical thoughts
Journal prompts for self reflection
Tools to build resilience and authenticity
Instant digital access to help you create a foundation of self acceptance and confidence.
