Uncover, understand, and release the roots of generational and childhood trauma so you can step into a healthier future.
This bundle guides you through exploring inherited family patterns, reconnecting with your inner child, and beginning the process of healing unresolved wounds. Each workbook offers tools, journaling prompts, and practices that help you identify what no longer serves you and begin building resilience and self-trust.
Includes: Roots to Resilience + Healing the Child Within + Breaking Free from Childhood Wounds
Uncover, understand, and release the roots of generational and childhood trauma so you can step into a healthier future.
This bundle guides you through exploring inherited family patterns, reconnecting with your inner child, and beginning the process of healing unresolved wounds. Each workbook offers tools, journaling prompts, and practices that help you identify what no longer serves you and begin building resilience and self-trust.
Includes: Roots to Resilience + Healing the Child Within + Breaking Free from Childhood Wounds