
Roots to Resilience: A Generational Toolkit
Your step by step guide to healing worthiness wounds and shifting family dynamics. Packed with practical tools you can start using today.
What’s Inside:
Self assessment to uncover inherited emotional patterns
Boundary setting tools for healthier relationships
Journaling prompts for clarity and self awareness
Emotional regulation practices to stay grounded
Conflict navigation strategies for confident communication
Instant digital access so you can begin your healing journey right away.
Your step by step guide to healing worthiness wounds and shifting family dynamics. Packed with practical tools you can start using today.
What’s Inside:
Self assessment to uncover inherited emotional patterns
Boundary setting tools for healthier relationships
Journaling prompts for clarity and self awareness
Emotional regulation practices to stay grounded
Conflict navigation strategies for confident communication
Instant digital access so you can begin your healing journey right away.